Description
Benefits:
Skin: Reduces wrinkles (limited research), sun protection (limited research).
Hair: Promotes growth (limited research), nourishes scalp.
Health: Rich in nutrients, boosts immune system (limited research).
Usage:
Skin: Mix with honey/yogurt/gram flour for a paste (patch test).
Hair: Mix 1-2 teaspoons with carrier oil for hair mask.
Health: Smoothies, juices, capsules, tea.
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